Next course cohort goes live Jan 2019
If you're interested in this course, please check the entry requirements before signing up!
All of Happy Healthy Mind's courses are evidence-based, packed to the brim with robust, simple to use tools from mindfulness and positive psychology.
The Mindful Pregnancy Instructor training is based on solid evidence that mindfulness training can reduce anxiety and depression in pregnancy and beyond by up to 25%.
This particular course has been trialled and tested by a group of Cuidiu Irish Childbirth Trust Ante-natal Educators.
Our founder Tara Killen has a background in psychotherapy, positive psychology, mindfulness, clinical hypnotherapy and is a mom of three young kids. She blends together her expertise in positive psychology with the leading edge mindfulness-based approaches to create fun, engaging, life-enhancing programs that don't require hours and hours of sitting still!
Our personal guarantee to you is that if you don't like our program for any reason, contact us within 2 weeks for a no questions asked full refund.