Teach Your Kids Mindfulness

So maybe you're been practising some kind of meditation and would love to share the benefits with your kids but have realised it's a whole different ballgame when you're trying to get your kids to sit still long enough to practise.

Or maybe you've an anxious or unfocused child on your hands and you've heard mindfulness training is producing miracles with kids in lots of schools but you don't know the first thing about mindfulness yourself, let alone trying to teach it to your child - and the school is just not that interested in developing a program..

Well, whether you're a complete beginner or an experienced mind master, you've come to the right place if you're looking for solutions to a calmer, happier home!

Teach your kids mindfulness was developed to make learning mindfulness fun and accessible. Busy families need fun, simple activities that can incorporate mindfulness training into the lives they're already living. Everything you'll learn in the program can be done as part of normal family life. You won't have to take time out to do extra activities, promise!

You'll also find that by getting involved in this training with your child or children will make a huge difference to the atmosphere in your home! There's an extra layer of calmness to the usual daily activities and when things start to get out of control, both you and your child will have lots of new tools at your fingertips to help restore harmony to the home!